Heart Healthy Kits
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Wild Salmon Patties with Quinoa and Veggies
Regular Price: $7.99
Special Price: $4.99
Great-tasting and nutritious salmon patties the entire family will love!
Serves: 6 (5 oz patties)
Prep Time: 5 minutes
Cook Time: 10 minutes
Meal Kit Includes: Spice mix, sauce mix, and quinoa with vegetables
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Serves: 6 (5 oz patties)
Prep Time: 5 minutes
Cook Time: 10 minutes
Meal Kit Includes: Spice mix, sauce mix, and quinoa with vegetables
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Cowboy Chili with Blue Corn Muffins
$7.99
This chili features wonderfully-seasoned lean turkey that's filling without the fat, five vegetables including fragrant roma tomatoes, and fiber-rich black and kidney beans.
Serves: 8 (10 oz each)
Prep Time: 12 minutes
Cook Time: 30 minutes
Meal Kit Includes: Spice mix, Tabasco packet blue cornbread muffin mix
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Serves: 8 (10 oz each)
Prep Time: 12 minutes
Cook Time: 30 minutes
Meal Kit Includes: Spice mix, Tabasco packet blue cornbread muffin mix
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Caribbean Beans and Rice
$7.99
This Healthy Pantry Meal Kit contains everything you need to make great-tasting beans and rice the entire family will love!
Serves: 6 servings (8 oz each)
Prep time: 10 minutes
Cook time: 12-15 minutes
Meal Kit Includes: Bean and spice mix, instant brown rice.
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Serves: 6 servings (8 oz each)
Prep time: 10 minutes
Cook time: 12-15 minutes
Meal Kit Includes: Bean and spice mix, instant brown rice.
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Dal (Indian Lentil Stew)
$7.99
A classic savory Indian dish with aromas of cumin and turmeric, this can be enjoyed as a meal or a special dip. Filled with protein-rich lentils and antioxidant-rich tomatoes, it’s an excellent balance of health, taste, and satisfaction.
Serves: 6-8
Prep Time: 10 minutes
Cook Time: 20 minutes
Meal Kit Includes: 1 bag of lentil mix, 1 packet of ghee (clarified butter), 1 packet spice mix.
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Serves: 6-8
Prep Time: 10 minutes
Cook Time: 20 minutes
Meal Kit Includes: 1 bag of lentil mix, 1 packet of ghee (clarified butter), 1 packet spice mix.
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Chicken Mediterranean with Couscous
$7.99
Bring the warm flavors of the Mediterranean to your dinner table. Tender chicken breasts marinate in our special blend of sun dried tomatoes, vinegar, olive oil and spices. Serve over a bed of couscous for a unique flair.
Serves: 6
Prep Time: 5 minutes
Cook Time: 25-30 minutes
Meal Kit Includes: Spice mix, couscous
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Serves: 6
Prep Time: 5 minutes
Cook Time: 25-30 minutes
Meal Kit Includes: Spice mix, couscous
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Quinoa Chili w/Blue Cornbread Muffins
$7.99
This vegetarian chili features quinoa (a rice-like ingredient that's a great source of protein), fragrant roma tomatoes, bell peppers, spinach, zucchini, and fiber-rich black beans.
Serves: 8 (10 oz each)
Prep Time: 12 minutes
Cook Time: 30 minutes
Includes Everything Needed: 1 bag of quinoa/bean/spice mix, 1 bag of blue cornbread muffin mix (wheat free), and 1 packet Tabasco
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Serves: 8 (10 oz each)
Prep Time: 12 minutes
Cook Time: 30 minutes
Includes Everything Needed: 1 bag of quinoa/bean/spice mix, 1 bag of blue cornbread muffin mix (wheat free), and 1 packet Tabasco
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Pea Soup
$7.99
This hearty, delicious soup has a naturally smoky flavor without the saturated fat from the ham or pork often used in traditional split pea soups. Loaded with protein and high in fiber, it makes a tasty and satisfying vegetarian meal.
Serves: 6-8
Prep Time: 10 minutes
Cook Time: 20 minutes
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Serves: 6-8
Prep Time: 10 minutes
Cook Time: 20 minutes
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Asian Turkey Burgers with Stir Fried Rice
$7.99
An excellent choice for any day of the week. Delicious burgers perfect for outdoor grilling or a quick broil in your oven. This savory recipe adds a flavor twist to the traditional burger, with a light Asian feel that works with or without a bun and stir-fried rice to finish the meal.
Servings: 5 (5 oz patties)
Prep Time: 10 minutes
Cook Time: 10 minutes
Meal Kit Includes: Spice mix, Hoisin sauce, brown rice, and soy sauce
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Servings: 5 (5 oz patties)
Prep Time: 10 minutes
Cook Time: 10 minutes
Meal Kit Includes: Spice mix, Hoisin sauce, brown rice, and soy sauce
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Ma's Sloppy Joe's with Apple Baked Beans
$7.99
Packed with “invisible” veggies (your kids won’t even notice they’re there!), this is far and away the healthiest “tasty Joe” going.
Servings: 8 (1/2 cup of Sloppy Joe mix)
Prep Time: 5 minutes
Cook Time: 20 minutes
Meal Kit Includes: Sloppy Joe mix and apple baked beans.
To view Nutrition Facts, click image(s) under "More Views".
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Servings: 8 (1/2 cup of Sloppy Joe mix)
Prep Time: 5 minutes
Cook Time: 20 minutes
Meal Kit Includes: Sloppy Joe mix and apple baked beans.
To view Nutrition Facts, click image(s) under "More Views".
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Southwestern Tamale Pie
$7.99
A delicious crispy cornbread sits atop a medly of black beans, tomatoes, and ground turkey (or beef) for a southwestern inspired comfort food. Quickly made in a skillet (with no other dishes!), this is as easy as it is tasty!
Serves: 8 (7.5 oz each)
Prep Time: 10 minutes
Cook Time: 30 minutes
Meal Kit Includes: Seasoning mix, wheat free cornbread topping, and Tabasco
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Serves: 8 (7.5 oz each)
Prep Time: 10 minutes
Cook Time: 30 minutes
Meal Kit Includes: Seasoning mix, wheat free cornbread topping, and Tabasco
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Bangkok Beef
$7.99
This delicious dish highlights the harmony of Thai cooking: sweet, sour, salty and spicy. Lean slices of beef are set atop rice noodles ladled with a tangy lemongrass sauce.
While not "hot" by most standards, this dish uses red peppers and is in the medium spice range-- steer clear if milder foods are for you.
Serves: 6 (9 oz each)
Prep Time: 5 minutes
Cook Time: 20 minutes
Meal Kit Includes: Spice pack, rice noodles
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While not "hot" by most standards, this dish uses red peppers and is in the medium spice range-- steer clear if milder foods are for you.
Serves: 6 (9 oz each)
Prep Time: 5 minutes
Cook Time: 20 minutes
Meal Kit Includes: Spice pack, rice noodles
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New Orleans Jambalaya
$7.99
Bonjou!
Cajun Jambalaya originates from the French Quarter in New Orleans and is as vibrant as the city itself!
Classically made with a sausage, chicken, and shrimp, Jambalaya is a smoky and flavorful rice dish brightened by tomatoes.
Li sou tab la!
Serves: 6 (12 oz each)
Prep Time: 5 minutes
Cook Time: 20 minutes
Meal Kit Includes: Brown rice and spice mix, and Tabasco
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Cajun Jambalaya originates from the French Quarter in New Orleans and is as vibrant as the city itself!
Classically made with a sausage, chicken, and shrimp, Jambalaya is a smoky and flavorful rice dish brightened by tomatoes.
Li sou tab la!
Serves: 6 (12 oz each)
Prep Time: 5 minutes
Cook Time: 20 minutes
Meal Kit Includes: Brown rice and spice mix, and Tabasco
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Punjabi Chicken Curry
$7.99
Inspired by a very popular dish that originated in Panjab, India, this delicious yellow curry has relatively mild flavors, plump sweet raisins, lightly toasted coconut flakes, and hints of ginger, garlic, cumin, cinnamon, and cardamom.
Serves: 6 (12 oz each)
Prep Time: 10 minutes
Cook Time: 20 minutes
Meal Kit Includes: Curry spice, rice, raisin, and coconut mix
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Serves: 6 (12 oz each)
Prep Time: 10 minutes
Cook Time: 20 minutes
Meal Kit Includes: Curry spice, rice, raisin, and coconut mix
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