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Salmon Patties

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Wild Salmon Patties with Quinoa and Veggies

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$9.99
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Quick Overview

Great-tasting and nutritious salmon patties the entire family will love!

Serves: 2 (6.5 oz patties)
Prep Time: 5 minutes
Cook Time: 10 minutes

Meal Kit Includes: Spice mix, wild salmon, sauce mix, and quinoa with vegetables


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Product Description

This Healthy Pantry Meal Kit contains the perfect blend of ingredients to make great-tasting and nutritious salmon patties the entire family will love!

You give us an egg and 10 minutes and we’ll give you 2 delicious salmon patties!

To make these patties, simply open our bag of specially blended mix and a can of wild sockeye salmon (included), add 1 egg (from your kitchen), form into patties, and saute, grill, or bake for 6 minutes. No hunting for ingredients, no measuring, and no chopping-- everything has been done for you.

Meal Kit Contents: 1 bag of spice mix, 1 bag Quinoa with vegetables, 1 sauce mix, and 1 can of wild sockeye salmon.
Our wild (not farm-raised!) sockeye salmon from Vitalchoice is fantastic, the side dish of quinoa with vegetables is delicious, and we provide just the right amount of whole wheat bread crumbs, onions, bell peppers, tomatoes, sea salt, garlic, black pepper, and crushed red pepper.

You Provide: 1 eggs, 2 tsp olive oil, 1/2 C plain yogurt for sauce

Nutrition Information
Nutrition Label for 1 Patty

Each patty contains a whopping 33 grams of protein and nearly 1200 grams of heart-friendly Omega-3 fatty acids! Research by the American Heart Association has shown that Omega-3 fatty acids decrease the risk of heart attacks, lower triglycerides, and even lower blood pressure. More information on the benefits of Omega-3 fatty acids.

Wild Salmon is also the richest food source of Vitamin D and Astaxanthin. A single patty contains nearly 100% of the recommended allowance of Vitamin D, which offers uniquely strong bone-building and anti-cancer benefits. Astaxanthin is a powerful anti-inflammatory and is a carotenoid-class antioxidant.

Finally, we've added some fiber to these patties in the form of whole grain bread crumbs. Fiber fills us up, slows the release of energy from food, and improves the processes. Getting adequate fiber is an important part weight and appetite control, and has also been shown to have other significant health benefits. Daily guidelines for fiber intake, and more information about its potential health benefits.




These statements have not been evaluated by the U.S. Food and Drug Administration, and are not intended to treat, cure, or prevent any disease. Consult a health care professional in regard to the personal use of any health-related products, especially if you have any existing medical condition.

Additional Information

Meal Kit Ingredients Wheat Bread Crumbs, Dehydrated Tomatoes, Dehydrated Bell Peppers, Dehydrated Onions, Sea Salt, Black Pepper, Garlic Powder.
Side Dish Ingredients Quinoa, Dehydrated Carrots, Dehydrated Onions, Dehydrated Celery, Sea Salt.
Included Item Ingredients Wild Alaskan Sockeye Salmon (Boneless and Skinless)
Groceries Needed: 1 egg, 1 tsp olive oil, 1/2 C plain yogurt, 2 T low fat mayonnaise (optional)
Cuisine Seafood
Cooking Instructions Crack 1 EGGS in medium bowl, add ¼ C WATER, 
and whisk until smooth. Drain 1 CANS WILD SALMON (included) and add to egg
mixture, breaking salmon up and mixing well to combine. Add SALMON PATTY MIX (included); 
mix by hand until well blended. Form into 4 patties. Add 2 tsp OLIVE OIL to large nonstick sauté pan over medium-low heat. Place patties in pan and cook for 10 mins, flipping 
every 2-3 mins. Serve with CREOLE SAUCE (included), hot on whole grain bun or cold over salad greens. ========= TO MAKE QUINOA WITH VEGETABLES You Provide: 2 ¾ CUP OF WATER Prep Time: 2 minutes; Cook Time: 18 minutes; Servings: 4 (5 oz each) Instructions: In small pot with lid, bring 2 ¾ cups water to a boil over high heat, then add quinoa mix and reduce heat to low. Cover and simmer 15-20 minutes or until water is evaporated. Fluff with fork, then keep covered until ready to serve.
Gluten? Yes
Vegetarian? No
Organic 100% Organic

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