Product Description
Tasty beans and robust brown rice blend with the rich, tangy flavors of Roma tomatoes, oregano, olives and capers. This hearty dish is a perfect meal that’s ready as quickly as it’ll be enjoyed!
The base combination of beans and rice creates a high quality vegetarian protein that’s packed with fiber and, while low in fat, is very filling. To increase the protein content even more, you may add a lean beef for a more traditional Spanish dish, or tempeh for a vegan dish.
To make this dinner, cook 1 lb of leanest beef or tempeh (both are optional) in a skillet, add the seasoning mix and tomatoes, and add rice. Simmer for 15 minutes. No hunting for ingredients, no measuring, and no chopping-- everything has been done for you.
Meal Kit Contents: 1 package of bean and spice mix, 1 package instant brown rice.
Optional Ingredients you may provide: 1 lb. ground beef, 1 lb. tempeh, 1 T capers, 1/3 cup chopped green olives.
Ingredients: Black beans, peppers, onions, tomatoes, tomato powder, sea salt, black pepper, cumin, chili pepper.
Nutrition Information
Nutrition Label for 1 Serving
These statements have not been evaluated by the U.S. Food and Drug Administration, and are not intended to treat, cure, or prevent any disease. Consult a health care professional in regard to the personal use of any health-related products, especially if you have any existing medical condition.
The base combination of beans and rice creates a high quality vegetarian protein that’s packed with fiber and, while low in fat, is very filling. To increase the protein content even more, you may add a lean beef for a more traditional Spanish dish, or tempeh for a vegan dish.
To make this dinner, cook 1 lb of leanest beef or tempeh (both are optional) in a skillet, add the seasoning mix and tomatoes, and add rice. Simmer for 15 minutes. No hunting for ingredients, no measuring, and no chopping-- everything has been done for you.
Meal Kit Contents: 1 package of bean and spice mix, 1 package instant brown rice.
Optional Ingredients you may provide: 1 lb. ground beef, 1 lb. tempeh, 1 T capers, 1/3 cup chopped green olives.
Ingredients: Black beans, peppers, onions, tomatoes, tomato powder, sea salt, black pepper, cumin, chili pepper.
Nutrition Information
Nutrition Label for 1 Serving
These statements have not been evaluated by the U.S. Food and Drug Administration, and are not intended to treat, cure, or prevent any disease. Consult a health care professional in regard to the personal use of any health-related products, especially if you have any existing medical condition.
Additional Information
| Meal Kit Ingredients | Long Grain Brown Rice, Dried Kidney Beans, Dried Bell Peppers, Dried Onions, Tomato Powder, Oregano, Ground Black Pepper, Sea Salt. |
| Groceries Needed: | 15 oz can diced tomatoes, 1 lb. ground beef (opt), 1 T capers (opt), 1/3 C green olives (opt) |
| Cuisine | Southwestern |
| Cooking Instructions | Optional: if using beef, heat 1 T OLIVE OIL in large saucepan over medium heat, then add 1 lb. GROUND BEEF and cook until no pink remains (approx. 10 mins); remove pan from heat and drain remaining fat from pan. Off heat, in a large saucepan (the same pan, if using beef), add ½ C WATER, TOMATOES and SPICE/BEAN MIX (included); return to medium heat and bring to a simmer. Cover and continue to simmer, stirring occasionally, until red beans are tender and no liquid remains (8-10 mins). Optional: Add 1 T CAPERS and/or ⅓ C OLIVES and/or ½ C RAISINS. Gently fold rice into beef mixture and serve immediately. |
| Gluten? | No |
| Vegetarian? | Yes |
| Organic | 100% Organic |
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