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- Asian Burgers
Oat, Sesame and Ginger Burgers With Stir Fried Brown Rice
Can be prepared vegetarian with soy crumbles or chopped pinto beans and mushrooms.
Along with great flavors, this dinner contains sesame seeds, rich in fiber, protein and many minerals, including calcium. Sesame seeds have the highest protein content of any nut or seed and have been found in studies to help reduce LDL levels (the “bad” cholesterol).
To make this dinner, just combine our bag of specially blended mix with a package of ground turkey and an egg, and combine our rice mix with 2 eggs. No hunting for ingredients, no measuring, and no chopping-- everything has been done for you.
Can be prepared vegetarian with soy crumbles or chopped pinto beans and mushrooms.
Along with great flavors, this dinner contains sesame seeds, rich in fiber, protein and many minerals, including calcium. Sesame seeds have the highest protein content of any nut or seed and have been found in studies to help reduce LDL levels (the “bad” cholesterol).
To make this dinner, just combine our bag of specially blended mix with a package of ground turkey and an egg, and combine our rice mix with 2 eggs. No hunting for ingredients, no measuring, and no chopping-- everything has been done for you.
Grocery List:
1 1/2 lbs ground turkey, 3 eggs, 2 tsp soy sauce (opt)
Cooking Instructions:
1. Add 1 ½ cups WATER and RICE PACK to small pot. Cook on medium-low heat 10-12 mins or until water is absorbed and rice is tender.
2. In large mixing bowl, whisk 1 EGG and 2 Tbsp WATER until smooth. Add PROTEIN (see Suggestions) and SPICE MIX, then mix by hand and form into 5 patties.
3. Heat 1 Tbsp OIL in large skillet over medium-low heat.
4. Cook patties for 3-4 mins. on each side, or until internal temp. is 165°F.
5. While patties cook, add 1 tsp OIL to small pot over medium-low heat. Whisk 2 EGGS until smooth, add to pan, and stir often until no liquid remains. Reduce heat to low, add COOKED RICE and 2 tsp SOY SAUCE to eggs, and stir until hot.
Brown Rice, Gluten Free Rolled Oats, Sesame Seeds, Carrots*, Spices, Onion*, Garlic*, Ginger*, Sea Salt, Orange Peel* *Dried
Customer Reviews
- My favorite so far! Review by Reni
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I really liked this kit! I used a very lean ground turkey which was kind of dry so I spread a jerk sauce on top on the burger. My husband loved it! It took longer than expected to make this dish but well worth it. Thank you for putting together these healthy kits. I work full time with a long commute and it's nice to come home and know my dinner is already planned and it's easy to make. Please keep these kits coming! (Posted on August 1, 2012)Ease of Use Nutritional Quality Taste Value
- Loved them Review by KPS
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These were really great. Can't wait to fix them again! (Posted on May 28, 2010)Taste Value Ease of Use Nutritional Quality
- Delicious and Easy! Review by Melissa - Shrinking Jeans
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My entire family love, love, LOVED the Asian Turkey Burgers, and that is a rare thing, considering one of my kids refuses to eat anything that looks hamburger-ish.Nutritional Quality Taste Value Ease of Use
Super-easy to prepare and smells heavenly while cooking. Will definitely be having again! (Posted on February 11, 2010)
- Makes Ground Turkey Yummy Review by dkgbee
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My family enjoyed these moist tasty burgers and the kit made it so easy to prepare them. The unique flavor makes them one of our favorites from Healthy Pantry. (Posted on November 2, 2009)Nutritional Quality Taste Value Ease of Use
- Me and my family on Asian Turkey Burgers Review by Denise
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All 4 of us like the Asian Burgers, Me and my youngest liked the sauce that came with it, the other two did not. same with the Brown Fried rice, just me and Bryce liked it. (Posted on November 2, 2009)Ease of Use Nutritional Quality Taste Value
- Excellent taste, easy to prepare Review by Rob J
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We ended up choosing to make this meal-kit as a last-minute decision. We were hoping for an easy product to make and we were overwhelmed how easy this meal kit was to make, and the taste was exceptional. We'll be ordering this one again for sure. Thanks! (Posted on November 2, 2009)Nutritional Quality Taste Value Ease of Use
- Delish! Review by Sarah
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These are awesome. My kids helped make them, and everyone loved! (Posted on October 21, 2009)Ease of Use Nutritional Quality Taste Value
- 5 stars Review by susieqtpie
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Wow what a treat to eat the Asian Turkey Burger! It was the most gourmet burger I have ever made! I loved the spice pack! It saved me time of buying all the ingredients! It also saved me time because it was something I didn't have to create it was created for me. Thanks! (Posted on May 20, 2009)Nutritional Quality Taste Value Ease of Use
